??It’s cold and flu season, and the holidays are right around the corner!This is the perfect time of year for this superfood-packed smoothie, to help boost your energy and immunity!?I actually prefer using frozen berries because they make it thick, but fresh will also work well.
Course Drinks, Snack
Cuisine American
Keyword Macro Friendly, Vegan
Servings 1serving
Calories 85kcal
Equipment
high-speed blender
Ingredients
1cupfiltered water(250 ml)
½cupstrawberries(80 g) fresh or frozen
¼cupblueberries(40 g) fresh or frozen
¼cupgoji berries(20 g)
1tspmaca powder
1tspchia seeds
1cupspinach(30 g)
Instructions
Blend all of the ingredients in a high-speed blender. If you want a thicker smoothie, add ½ cup (115 g) ice. Enjoy!
Notes
To give this more protein power: mix in one scoop of vanilla plant-based protein powder.