Self Love and Reaching ONEderland, I’ve gotten a couple of questions this week and I want to share the love!
Did you read the email this morning? It was gold!
Subscribe to the podcast! We made iTunes…
https://podcasts.apple.com/gb/podcast/reaching-onederland/id1530950086
Hi
Needed all of this
Jennifer Hoffman be on the look out for even more stuff in the inner circle on self love.
Michelle L Thomas will do. I didn’t do pizza or alcohol last night. I did make crisped chick peas in the oven during breaks from cleaning
Jennifer Hoffman sooo awesome!
Dealing with anger and disappointment with out food is a challenge and you are doing amazing!!!
Michelle L Thomas I’ve realized anger has historically been a big trigger for me. I don’t have an answer yet what helps alleviate the anger. Raining here so walking wasn’t an option. I did do some housework which may have helped some
Hey you!
Nicole Price hey lady!!
Yes! I’m back! I missed my OnederFamily! I also need to get some habits and control in my life! The neurosurgeon put me on an antidepressant for pain control and I gained 6#! This can’t continue! I cut the antidepressant dose in half (because it does help me sleep) and I’m going to see how I do!
Yes
Thank you for this. Loved the podcast… never thought of loving myself in my love language! What??!! That was powerful.